The Best Best Earplugs For Sleeping With A Snorer Reddit 2022. I find earplugs uncomfortable to sleep in, especially if i roll onto my side. The best by far are hearos, which are made specifically for sleeping and don't leave your ear.
Wearing the zquiet earplugs can reduce ambient sound, snoring, and other noise by up to 27 db. I use foam plugs but find the 3m ones awful. Double noise reduction snr34db :
